Unleash Your Inner Vitality: A Guide to the Ultimate Vitality Kit


Vitality Kit: All of Doctor Kristy’s Favorite Tools!

We sell these kits at Healthy Lifestyle Medicine!! Call clinic 307-634-9919 now to claim yours! 
Or use this list to build your own:)
 ~CellCore Foundational 4 Month Detox Kit
*Step 1: Energy and Drainage
*Step 2: Gut and Immune Support
*Step 3: Whole Body Immune Support
*Step 4: Systemic Detox ~Body Composition Scale
~HeartMath *Heart Coherence, heart rate variability, mindfulness
~Designs For Health Collagen *DoctorKristy’s favorite daily treat: mix one scoop daily with warm water and Earth Echo’s Cacao Bliss Superfood Elixir Blend.
See Instagram Doctor.Kristy’s post May 9, 2023
~Foam Roller: See Instagram Doctor.Kristy’s routine posted May 28-June 9, 2023
~Higher Dose Copper Dry Brush: see Instagram Doctor.Kristy’s post Feb 13, 2023
~Accupressure Pad/Sleep Induction Mat: Lay on with feet up the wall (inversion pose great for calming the mind) for 5 minutes prior to sleep while listening to calming music or a guided meditation (Free App: Insight Timer)
~Palo Santo Candle: palo santo brings good vibes! Burn for 5 minutes 1st thing every morning while practicing mindfulness, meditation, breathwork, or prayer. Set and write your intentions for the day. Write your gratitudes for the day
~Shaker Bottle
 Cheers to your vitality!