Evolt 360
At Healthy Lifestyle Medicine, we offer the cutting edge of body composition analysis, the Evolt 360 offers an unparalleled insight into your health and fitness journey. Unlike traditional methods, the Evolt 360 provides a comprehensive breakdown of your body’s composition, including muscle mass, fat percentage, visceral fat, and more. This advanced technology empowers you with the knowledge to make informed decisions about your health, set realistic goals, and track your progress with precision.
Whether you are an athlete striving for peak performance, someone embarking on a weight loss journey, or simply curious about your overall health, the Evolt 360 is the perfect tool to help you understand your body better. By using a quick, non-invasive scan, the Evolt 360 delivers accurate and detailed results in just a few minutes. This revolutionary approach allows you to tailor your fitness and nutrition plans to suit your unique body composition.
We are thrilled to offer the Evolt 360 experience right here in our office. Our expert team is ready to guide you through your body composition analysis, helping you interpret the results and providing personalized recommendations to achieve your health and fitness goals. Book your appointment today and take the first step towards a healthier, more informed you with the Evolt 360.
Evolt 360 in Cheyenne
Details
What It Discovers
- Total Body Fat Percentage: Understand the overall percentage of fat in your body.
- Visceral Fat: Measure the fat stored around your organs, an important indicator of health.
- Skeletal Muscle Mass: Track the amount of muscle attached to your bones, essential for strength and mobility.
- Segmental Lean Analysis: Break down muscle mass in different parts of your body for a detailed view.
- Basal Metabolic Rate (BMR): Determine the number of calories your body needs at rest to maintain basic functions.
- Total Body Water: Measure the amount of water in your body, crucial for overall health and hydration.
- Bone Mineral Content: Assess the mineral content in your bones, an indicator of bone health and density.
- Protein Levels: Evaluate the protein levels in your body, important for muscle repair and growth.
Procedure Time
Plan for 15-30 minutes per scan
Eligibility
Female or Male
18 or older
**Contraindications: pacemaker or pregnancy
Recovery & Downtime
There is no downtime or recovery period after an Evolt 360 scan.
Before your Evolt 360 scan in Cheyenne, you should:
- Do not exercise for 24 hours
- No caffeine or pre-work drinks for 12-24 hours prior to scan
- No alcohol within 24-48 hours prior to scan
- Ensure you get good sleep and are calm
- Ensure you are well hydrated
- Log your food and water intake to stay consistent with scans
- For females only: take note of where you are in your menstrual cycle & stay consistent on when you scan
Frequently Asked Questions
What is the Evolt 360?
The Evolt 360 is a cutting-edge body composition analyzer that provides a detailed breakdown of your body's muscle mass, fat percentage, visceral fat, and more. It uses advanced technology to give you comprehensive insights into your health and fitness.
How does the Evolt 360 work?
The Evolt 360 uses bioelectrical impedance analysis (BIA) technology. During a quick, non-invasive scan, it sends a small, safe electrical current through your body to measure resistance and reactance, which helps calculate various body composition metrics.
Is the Evolt 360 scan safe?
Yes, the Evolt 360 scan is completely safe. The electrical current used in the scan is very low and not harmful to the body. It is a non-invasive procedure that takes just a few minutes to complete.
Who can benefit from an Evolt 360 scan?
The Evolt 360 scan is beneficial for anyone looking to gain a better understanding of their body composition. Whether you are an athlete, on a weight loss journey, or simply interested in your overall health, the scan provides valuable insights to help you achieve your goals.
How often should I get an Evolt 360 scan?
The frequency of scans can vary based on your individual goals. For most people, a scan every 4-6 weeks is sufficient to track progress and make necessary adjustments to their fitness or nutrition plans.