Healthy LIfestyle medicine fasting week

Join us for a Healthy Lifestyle Medicine Fasting Week


February 10th-14th

For those who want to know more about Prolon FMD and are considering participating in our HLM fasting week, please attend a FREE presentation with Dr. Kristy Van Kirk at Healthy Lifestyle Medicine on Thursday, January 30th from 12-1pm OR 4-5pm. Those in attendance will receive a FREE Prolon fasting bar.


Fasting has received all kinds of attention in the media these days. In 2018, it was one of the most searched for diet terms on Google, and many weight loss experts are touting the benefits of fasting to the public.

Our practice supports fasting because it has been clinically shown to promote health and help patients lose weight and feel better. What’s more, a longer (five day) fast has been shown to help regenerate and rejuvenate cells by enhancing the natural process of cellular renewal.

HLM encourages patients to consider an occasional prolonged 5-day fast, for maximum health benefits such as cellular clean-up. The easiest way to do this is by using ProLon®.

We hope you join us for some fasting fun!