Nutrition and Weight Loss

You would like to eat better and lose weight. Maybe you’ve tried a variety of diets or maybe you’re not sure where to start and would really like some guidance. That’s where having solid, medical support from Healthy Lifestyle Medicine can help you find success where you’ve been unable to on your own.

Our programs are all individualized based on your health and your goals. You’ll start with an appointment with Dr. Van Kirk who will get your health history and give you a basic exam. She might also run some laboratory tests to measure your cholesterol, fasting glucose level, vitamin levels, allergic reaction to foods, or others. Based on your entire health profile, she may talk with you about:

She may also refer you to specialists for exercise, nutrition, or health coaching if you feel you need regular, one-on-one support to help you reach your goals.

Once you have a plan, she’ll recommend a schedule of follow-up appointments for you to check in and review your progress.

Want to know more about how we can help with nutrition and weight loss or you’re ready to schedule an appointment? Call us at 307.634.9919.